Tuesday, December 15, 2009

To put ourselves in form, a fashionable plant: The Artichoke


Did you know? what to put themselves in form do we need neither many studies very complex nor exercises? A good diet, steadfastness and rest are some basic tricks that can help to put us in form.

A good way of doing it, is to continue some "consejitos" on some medicinal plants that can help us to reach our target, today, one of them: the ARTICHOKE.

The artichoke is a plant recommended for the excess weight or control of weight, for his depurative action, it stimulates the biliary secretion acting on the constipation. It is especially useful in case of congestion or lazy liver and bad digestion of fats.

(I resided …)

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