Sunday, November 29, 2009

The yoga improves the cardiac pulse


In terms of improving the activity of the circulatory system, any physical exercise is capable of obtaining it in good form. The putting in movement of the organism acts favoring the blood circulation and regulating the rest of the functions of those that the cardiovascular system entrusts itself.

A good indicator to measure if the cardiovascular system of an individual is working well is the changeability of the cardiac frequency, he codes that it shows the regulation of the cardiac activity of the individual. This sign of good health has been observed in a study recently in yoga practitioners, and today we comment on the results of the above mentioned investigation.

The same one was led by Ramesh Kumar Sunkaria, Vinod Kumar and Suresh Chandra Saxena of the Indian Institute of Technology in Roorkee, who observed the changeability of the cardiac frequency in practitioners of yoga and in not practitioners, to see if between them some difference existed.

(I resided …)

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