Sunday, November 22, 2009

Yoga eliminates the backache with hatha


Although it is a relatively common ailment, the pain in the low part of the back is a problem very difficult to treat. The numbers as regards his frequency are growing, and to it he does not contribute that the three biggest causes of his appearance are three basic negative elements of the today life: the sedentarismo, the bad position and the stress.

The treatment to treat this type of backache includes the capture of medications qualified by the conventional medicine. His results are sometimes negative and sometimes positive, depending to a great extent on the life style that the patient takes.

From the School of Medicine of the University of Boston and of the Boston Medical Center a group of investigators has decided to compare the conventional treatment to fight the backache with a treatment of hatha yoga, in an experiment that it involved adult persons in a treatment of 12 weeks.

(I resided …)

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