Tuesday, November 24, 2009

What is the Air Yoga?

According to yoga it airs, this discipline might be defined of the following form: yoga without gravity. It is a question of an entertaining and inspiring practice. It allows to focus the attention in the balance between the effort and the weariness. It stimulates the force not to give up.

The air yoga uses the force of the gravity to challenge the practitioner and to strengthen it. Simultaneously that impels it to surrender to the relaxation.

This method incorporates the yoga air, the physical conditioning, the therapeutic spinal haulage, the skills of gymnastics, circus and art. It is a discipline more that it completes.

(I resided …)

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