The light is the life, and in fact no living organism can exist without light. Only in the presence of light the plants realize the photosynthesis and the human body can synthesize the vitamin D. Some of them take this budget to the end, but it is undeniable that the light is a life source.
In fact, there are different the problems that can talk each other with this light therapy, between them and heading the list the depression is, especially that one that appears in the cloudy days or in winter itself, when to the sun the clouds cover it and the rain darkens everything.
Exhibiting us to the light we can recover the energy that we need, and it you can do it using specializing lamps directed to the treatment of this therapy. This one is recommended to be carried out in the morning during a few minutes, but the entire exhibition of light in an entire day must reach six hours.
(I resided …)
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