The meditation is not an east exclusive interview, and several cultures have practised it inside their own cosmogony and rituals. There is the case of the shamans of several cultures, which meditation awards particular importance to the connection a man - nature.
The meditation chamánica of the one that we will speak today is the meditation of the tree, which connects the individual with the nature across a particular tree. This meditation is characterized for extending the perceptive sense of whom the practice, in addition to your original being opens towards the universe of the natural thing.
The first thing that must be done is to choose a tree with which we feel comfortable and reflected, which, on having stopped opposite to him, we notice that he communicates with us. The meditation can be realized so much climbed your branches as good sat next to your trunk. Once let's be comfortable, we sit down with the right back and begin to ponder.
(I resided …)
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