Tuesday, February 16, 2010

The meditation reduces in 50 % the risk of suffering infarctions


New benefits have been discovered for the health of this healthy skill of relaxation. According to a study realized in the Center for the Natural and Preventive Medicine, in the United States, the meditation would reduce in 50 % the risks of suffering cardiac unemployments, cerebral infarctions and death, what turns it into one more remedy to prepare cardiac problems.

Although there were already known the positive effects of the transcendental meditation in the recounted to the blood pressure and the stress, this is the first clinical analysis that it determines that his long-term practice reduces the cardiovascular diseases. If you do not remember it, these are provoked principally by the high cholesterol indexes in the blood, the diabetes, a slightly healthy feeding, the absence of physical exercise and the nicotinism.

(I resided …)

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