Saturday, February 27, 2010

An apple a day to live better

It is one of the most common and current fruits, of those that of course you have today in the fridge of your house. But perhaps you ignore that a simple apple per day offers innumerable benefits for the health.

According to microbiologists of the National Institute of Food in Denmark, the pectin, one of the components of the dietetic fibre of the apple, increases the number of gérmenes “positives“ for a better functioning of the digestive system.

(I resided …)

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