Friday, January 29, 2010

The yoga reduces the inflammation


When the problems of health are related to a high inflammatory answer, it is necessary to take serious measures on this matter. The fact is that the inflammation can go so far as to cause really dangerous illnesses for the health (arthritis), some of them being able to turn out to be fatal (diabetes, heart attacks).

The conventional medicine offers a quantity of treatments to reduce the inflammation, and in cases of fragile health it is fundamental to contact with a qualified doctor. The skills of relaxation of the alternative medicine also can help you, and as many of them are integrated to the yoga, this practice can turn out to be a good solution.

In fact, there is this the conclusion of a new study published in Psychosomatic Medicine, which has worked with a group of practitioners feminine of yoga (habitual and sporadic), this way to know his answer to the inflammation.

(I resided …)

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