Wednesday, January 20, 2010

Practise yoga and support your healthy heart


When it is a question of supporting I recover to the cardiovascular system it is necessary to read with attention, since this one can nicotinism, stress, bad position turns affected by many habits and situations that in major or minor measurement we all face (etc.). On this matter, we resort again to the yoga, a practice that is significantly beneficial for the cardiovascular health.

To practise yoga can be an excellent alternative way to improve the cardiovascular health of the patients, as there has demonstrated a recent study realized with practicing patients of the yoga, confirming studies again realized previously.

The Indian investigators who carried out this investigation and that there publishes in International Journal of Medical Engineering and Informatics, have compared the changeability of the cardiac rhythm in practicing patients of yoga and in healthy adults who were not carrying out the practice, discovering that the same best age in case of the first ones.

(I resided …)

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