Friday, January 15, 2010

Movements of Swedish massage


The Swedish massage is one of the massages most spread inside the therapies of this type. His popularity owes to the simplicity of his application, which not necessary means that any person can carry out it. The movements of Swedish massage must be realized of correct form, since otherwise there runs the risk of worsening the condition of the patient.

The benefits of the Swedish massage have been proved in more than one occasion, and between them we count the muscular stretching, the elimination of the stress, the liberation of contractions, reduction of the pain, reduction of the inflammation, emotional benefits or a progress in the lymphatic circulation, between some others.

But only with standardized methods of Swedish massage and with a good skill we can generate benefits in the patient. For it, we aim next at the three most basic movements of Swedish massage of the discipline.

(I resided …)

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