Saturday, March 6, 2010

Exercises for the memory

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Different forms of exercises exist for the memory to make her more efficient and rapid, next we present a few exercises routines to you for the brain that you realized with a few minutes a day and that were achieving magnificent results.

The memory is this capacity that allows us to remember and store information. This is done across electrical connections that it has the neurons (sinapsis). Two types of memory exist: in short and long term; in the first one only we manage to express momentary answers before certain circumstances, in the second one it is all that knowledge that remain captured of us.

With the following exercises you will be able to increase the memory of simple form. It is a question of practical exercises to improve the memory to realize alone and that they you will be very useful if you do not lose the head.

(I resided …)

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